1-2 cups of water (adjust for desired consistency)
Instructions:
Peel the grapefruit and oranges, and cut them into segments. Remove any seeds if necessary.
Peel the cucumber and cut it into chunks.
Peel the ginger root and slice it into smaller pieces.
Place all the prepared ingredients, including the mint leaves, into a blender or juicer.
Add 1-2 cups of water, depending on how thick or thin you prefer your juice.
Blend or juice the ingredients until smooth and well combined.
Pour the juice into a glass and serve immediately.
This fat-burning juice combines the refreshing flavors of grapefruit, oranges, cucumber, and ginger, along with the aromatic touch of fresh mint. It can be a great addition to a healthy diet and exercise routine to support weight loss efforts. Remember to consult with a healthcare professional before making significant changes to your diet or starting any weight loss regimen.