The Best Keto Recipe Jerky 2022
The Best Keto Recipe Jerky 2022. Add the ground beef and mix by hand wearing food handling gloves for several minutes until the spice mixture and meat are fully combined. Remove from the oven and allow to cool completely.
Bake the beef in the preheated oven until dry, about 5 to 6 hours. Peel and finely mince the garlic or press it through a garlic press. Lay the beef strips out in a single layer on the wire rack.
Line Two Baking Sheets With Parchment And Spread The Sliced Beef On Them In A Single Layer.
Do you love beef jerky but don't love the expensive price it cost to buy? Place the meat mix on top of a strong parchment paper or a heatproof baking mat and press down using your hands to flatten. Use a rolling pin and roll out until you get a rectangular shape, about 1/4 inch ( 1/2 cm) thick.
Place In The Fridge For 8 Hours To Marinate, Or Ideally Overnight.
Cover with a cling film. Make sure to unfold any pieces that may have doubled over. Shake well to coat then refrigerate at least 8 hours.
You Can Use The Grease For Other Recipes.
Take out any excess marinade with a paper towel. Add the ground beef and mix by hand wearing food handling gloves for several minutes until the spice mixture and meat are fully combined. We went with the flavor of cola this time around, but we also think their cream soda and dr zevia would make great options for homemade jerky.
Lay The Slices On Clean Racks (Or A Heatproof Wire Rack Or A Mesh Net Tray) And Transfer Into The Top Part Of The Oven.
Leave at least 1/2 inch of space between each piece of meat. Partly freeze it and then cut it into thin strips. You can store it for long periods of time and grab it for a great on the go snack1
Load Seasoned Meat Into Your Jerky Gun, And Dispense Onto Your Dehydrator Trays Evenly, With About 1/8 In Of Space Between The Strips.
Place in the refrigerator and let the meat marinate at least 3. Just as an experiment so it is a good option to have this in my repertoire. Combine soy sauce, worcestershire, liquid smoke, crushed garlic, onion powder, ground black pepper and sea salt in a large mixing bowl, then whisk to combine.
