Awasome Leeks Keto Recipe 2022. Melt the butter in a large frying pan, over medium heat. Microwave, uncovered, for 10 minutes.
How to make keto broccoli & leek soup. Next, you coat them with olive oil (be generous!) and sprinkle them with salt and pepper. If you do use water, be sure to drain off all the liquid before proceeding.
Cut The Leeks Crosswise Into ¼ Inch Thick Slices.
Saute leeks, carrots and garlic in melted butter until fragrant and beginning to get tender, about 5 minutes. Place a layer of 1/2 the zucchini over the onions and bacon and 1/2 the leeks. Make the keto leek and cheese soup in no time with my tips!
Place In A Bowl Of Cold Water To Rinse Away Any Grit, And Then Strain, And Dry.
Fry leeks in butter in a nonstick skillet over medium heat. Slice the leeks into 1 inch thick rounds and arrange in amongst the fennel. Meanwhile, melt the butter in a large skillet over low to medium heat.
If You Do Use Water, Be Sure To Drain Off All The Liquid Before Proceeding.
Roughly chop the white part of the leek and place into a large saucepan, along with the butter and garlic. Place leeks in a baking dish. Next, you coat them with olive oil (be generous!) and sprinkle them with salt and pepper.
That’s Why It’s Very Important To Wash Your Leek Thoroughly Because Dirt Can Hide Between The First Few Layers.
Preheat oven to 350 degrees f and move rack to the lower third of the oven. Leeks are like green onion's overgrown cousin. Arrange the sliced leek halves tightly into a small oven proof.
Continue To Cook Until The Vegetables Are Tender And Fragrant, And The Bacon Has Browned.
It is actually a hearty vegetable keto soup. Overall, leeks are a healthy food, but this does not necessarily mean you should consume them regularly if you are following the keto diet. Season the mixture with salt and pepper then add the bacon and combine.